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Well Aware

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Healthy living is ongoing.

 

To be healthy, you must focus, not only on the body, but also on the mind. 

Recent trends in healthcare make it clear that preventing illness and disease are excellent ways to promote better health. 

We have compiled a number of self-management tools to help members develop more healthy lifestyles.

Are you interested in enrolling in a Wellness Program? Try myStrength:


Download the Healthy Living Self-Management Guide.

Check out the Michigan Health & Wellness 4x4 Tool which describes 4 key healthy behaviors and provides links to other valuable resources.  

Treatment Monitoring

A part of overall wellness is ongoing monitoring of health. Below are several tools for monitoring your treatment and practice self-care.    


 

 

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